![Senior Strength Classes](https://static.wixstatic.com/media/cc6d3d_25edce646d30472f80bc80cbf19da017~mv2.png/v1/fill/w_319,h_179,fp_0.50_0.50,q_95,enc_auto/cc6d3d_25edce646d30472f80bc80cbf19da017~mv2.png)
Senior Strength Classes
Join in on fun strength-building classes every Monday, Wednesday and Friday from 2-3pm at the Sheridan Senior Center, 210 W Crofoot St,...
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![Ruby Valley Mental Health First Aid Training](https://static.wixstatic.com/media/dae25e_cae3053d104d49a383b340edeae35cf9~mv2.jpg/v1/fill/w_319,h_179,fp_0.50_0.50,q_90,enc_auto/dae25e_cae3053d104d49a383b340edeae35cf9~mv2.jpg)
Ruby Valley Mental Health First Aid Training
Almost half of all American adults will experience a mental illness during the course of their lifetime and twenty percent of adults...
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![When Isolation Impacts Your Physical and Mental Health](https://static.wixstatic.com/media/dae25e_20c61283a45f4f45abfeec788f055b64~mv2.jpg/v1/fill/w_319,h_179,fp_0.50_0.50,q_90,enc_auto/dae25e_20c61283a45f4f45abfeec788f055b64~mv2.jpg)
When Isolation Impacts Your Physical and Mental Health
For many in our community, life is slowly moving back to normal. However, for the elderly and those with underlying health issues,...
![Mental Health: Fighting the Stigmas](https://static.wixstatic.com/media/dae25e_367f092a5d27419f8ed0610873028e80~mv2.png/v1/fill/w_319,h_179,fp_0.50_0.50,q_95,enc_auto/dae25e_367f092a5d27419f8ed0610873028e80~mv2.png)
Mental Health: Fighting the Stigmas
Are you suffering from extended periods of emotional pain? Are you reluctant to visit a mental health professional because – You’re...
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![Help for the Holiday Blues](https://static.wixstatic.com/media/dae25e_a310d23b07a84247989ded6ba1f8ce9d~mv2.jpg/v1/fill/w_319,h_179,fp_0.50_0.50,q_90,enc_auto/dae25e_a310d23b07a84247989ded6ba1f8ce9d~mv2.jpg)
Help for the Holiday Blues
So it’s Thanksgiving…and Christmas is right around the corner. Somehow, Scrooge comes to mind. Not everyone has a wonderful, loving and...
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![A Community of Care](https://static.wixstatic.com/media/dae25e_e3eecc44b47b4b87b2fc98ddaa3bb85e~mv2.jpg/v1/fill/w_319,h_179,fp_0.50_0.50,q_90,enc_auto/dae25e_e3eecc44b47b4b87b2fc98ddaa3bb85e~mv2.jpg)
A Community of Care
For many of us, Montana is a magical place filled with natural beauty, enchanting wildlife and caring communities. With all the charm of...
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![Combatting Memory Loss](https://static.wixstatic.com/media/dae25e_af04dc39aaf84833aa9c3c4bc3c724fc~mv2.jpg/v1/fill/w_319,h_382,fp_0.50_0.50,q_90,enc_auto/dae25e_af04dc39aaf84833aa9c3c4bc3c724fc~mv2.jpg)
Combatting Memory Loss
Will doing the crossword every day or other puzzles help you avoid Alzheimer’s disease? Is diet a factor in whether or not you get...